Email for your website

I have been looking some time for a free, customizable email service for you own website.
NOTE: most of these services require you to have a domain.

These services are the ones I 've found so far:

• domains.live.com (requires domain)
• Zapzone Network zzn.com
• everyone.net's Sponsored Mail (requires domain and large US audience)

Content for your blog or website

Want to add more free content onto your blog or website?
Freesticky.com and Findsticky.com have lots of add-ons for your web page or blog,
including news, Jokes-for-the-day, email for your website, quote of the day, and seriously,
lots, lots, more.

They also feature some tools for your website--check them out.